TYPES OF SUGGESTED NUTRITIOUS, DELICIOUS MENU FOR OUR PCNI
GALVESTON BRANCH GENERAL MEETINGS (EACH NUMBER LISTED BELOW
MUST HAVE ALL THOSE FOOD ITEMS LISTED PER PLATE)
PLEASE AVOID SPICY FOODS
Occasionally, for Mother's Day or End of the Year party
Rice
Rice two types - coconut fried & Jollof
Whole Fish - Herring, stock fish like or Tilapia
Vegetable spinach, Moi moi.
Porridge
Porridge beans
Boiled ripe plantains
Chicken/Hen, Beef,
Vegetable spinach
Boiled
Boiled yam with stew
Whole Fish - Herring, stock fish like or Tilapia
FUFU
Wheat
Plantain
Oat
SOUPS
Egusi
Vegetable
Bitterleaf
Ogbono/Okro
Oha soup
NOTE: All menu sizes should be for 45 to 50 members and will also have salad and
cooked peanuts as appetizers each time.